Lost weight

I did the military diet which was 3 days. I lost a total of 5lbs on it! Super proud of myself. I also went bk to EMZ & I really love it, it helps me release lots of toxins I feel my limbs getting more fluidity & I can just stretch & be more agile. I'm loving the healthier me. Don't get me wrong I have a sweet tooth for sure, but nothing like before. I can eat 1 treat & be satisfied. I enjoy that exercise ALONE time too, it just is life for me right now haha! I'll take progress pics in 2 weeks. :)